Path 02 · Standalone Programs
Self-led, beginner-friendly, and built with the same standard as our 1:1 work. Subscribe monthly, or grab a single month.
For womenGlutes · Aesthetic · Confidence
A glute-focused, aesthetic program designed for women who want to feel strong, lean and confident — in and out of the bikini.
€39/mo
or €45 for a single month
For menLean · Muscle · Definition
Muscle building and fat loss for men who want a lean, aesthetic physique without living in the gym.
€39/mo
or €45 for a single month
Push · Pull · Legs6-day split · Hypertrophy
Classic Push / Pull / Legs split structured for steady muscle growth across a 6-day training week.
€39/mo
or €45 for a single month
4-day splitStrength · Balance · Recovery
A balanced 4-day Upper/Lower program — serious progress without six days in the gym.
€39/mo
or €45 for a single month
Advanced5-day hybrid · Advanced
An advanced 5-day hybrid combining PPL volume with Upper/Lower strength work. For lifters with a solid base ready to push the next level.
€39/mo
or €45 for a single month
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